1450 Crystal Lake Rd
Aspen, CO 81611
970.920.5836
info@aspencancer.org

Our mission is to optimize
the quality of life of cancer survivors.

Cancer Survivor (n): "any individual that has been diagnosed with cancer, from the time of discovery and for the balance of life"-- National Coalition for Cancer Survivorship.


Funding for this
newsletter generously
provided by the
Rotary Club of Aspen

 

 

 

 

 

 

 

Dear Friends,

We would like to welcome and introduce two great individuals to the Cancer Survivor Center for Health and Wellbeing's team.

Lindsay Harding will be joining the Cancer Survivor Team as the Assistant Director of Operations. Lindsay is a Magna Cum Laude graduate of the University of New Hampshire with a BS in Management and Policy; Therapeutic Recreation Specialization. She is also a Certified Therapeutic Recreation Specialist and comes to us from Challenge Aspen. We are extremely excited to have Lindsay on board and hope you will get the chance to meet her soon.

Katarina Golik will be returning to the US from Garmisch-Patenkirchen (Germany) and will be assisting in the laboratory with testing. Katarina is a master's student from the University of Munich and will be analyzing data we have collected here over the last three years and be using it as part of her thesis work. She is a former ski racer and is looking forward to getting back to Aspen for a few powder turns as well.


Resources

"Nutrition and Physical Activity During and After Cancer Treatment: Answers To Common Questions" Cancer survivors often seek information and advice from their health care providers about food choices, physical activity, and dietary supplement use to improve their quality of life and survival.



"Fitness May Ease Cancer Treatment"
For cancer survivors, studies suggest that exercise improves long-term prospects and the quality of life. Among the quality-of-life benefits are improved fitness, enhanced self-esteem and reduced fatigue.



"Family Program Helps Prostate Cancer Patients and Spouses Cope"
A family intervention program aimed at prostate cancer patients and their spouses was shown to help the couples better manage the effects of the illness and maintain their quality of life, according to a study published online November 12 in Cancer.

In health,

Riggs Klika, Ph.D.
Director