Dear Riggs,

I wanted to thank you so much for the opportunity to be involved in the Aspen Cancer Survivor Center. You have no idea how much this means to me. My oncologist has told me that exercise is very vital to my recovery and well-being, but I lack the motivation to start a program on my own. I would say that much of the hard work since my breast cancer diagnosis in Oct 2004 as been after treatment.

When I went through treatment, I felt as though I was fighting with a lot of determination, facing surgeries, chemo, lots of doctor's appt. all with the support of friends and family. Once that was over, I felt it was up to me to get my life back together somehow. However, I lacked the strength and motivation to move forward. Yes, my body was starting to heal, but I still felt as though cancer was winning in some way.

When I was invited to start a fitness program through ACSC, I started to cry. It meant so much to know that something like this existed and I could participate. I don't have the financial means to do this on my own, so knowing that someone cared enough to provide this for me filled me with gratitude and hope.

I have always known the importance of exercise and fitness and after treatment it was hard to see myself weakened and fatigued. The Aspen Club is a beautiful place. It has a quiet and relaxing feel to it. The testing facility at CTS and the experienced staff gave me a sense of trust. Riggs Klika has been great to work with. He is knowledgeable, patient and understanding. I truly feel that his heart is committed to the support of cancer survivors. He has given me a training schedule that will push me mentally and physically. Exactly what I need! Dawn Shepherd's smile and gentle personality were an encouragement to me. She gave me a program that I can handle and that feels safe. Both Riggs and Dawn helped me feel supported by their care and availability.

I think this is a program every woman should have the opportunity to participate in. I feel extremely blessed and motivated to train using the program offered me by ACSC. Since the first day of diagnosis, I started to wonder if anything was ever going to be the same. I instantly looked at life differently. As I progressed in my treatment, it became apparent that "normal" was going to be re-defined. I was trying to figure out a "new normal" which held many uncertainties. After spending time with Riggs for my initial consultation, I came away believing that I may be able to achieve "better than normal!!" That is exciting!

Sincerely,

Karen Sanson
Breast Cancer Fighter